Our primary mission is to provide efficient and effective cognitive-behavioral treatment to those whose personal and professional lives have been disrupted by mental health-related distress.


We are committed to offering compassionate and confidential mental health care.

We understand the importance of tailoring and individualizing treatment to address each individual's needs and goals.

We believe clients have the greatest chance to recover from mental health distress when they engage in state-of-the-art treatments that are supported by decades of empirical research.

We are invested in helping people reach their mental health goals as soon as possible. This means that treatment is active and collaborative.